Archive for December 2020

This week’s guest is 1993 winner and softball player Lisa Fernandez who credits the support and opportunity that her Cuban father and Puerto Rican mother gave her in sport from an ...

For the season finale of Mum’s the Word, Sarah Newberry Moore and Pamela Relph Jones look back on what was a jam-packed season with a wonderful selection of inspirational and empow...

On this final episode of 2020 Functional Medicine Practitioner, Dr Kirstin Lauritzen, covers another nutrient highlight: Vitamin C. This topic is a hefty one as Vitamin C is one of...

On this month’s show Abby's guests are both accomplished match racers and they delve into the discipline of Match Racing, which featured as an Olympic Event in the 2012 Olympic Gam...

Marci is joined by Mel Davidson, former Head Coach of Team Canada Women’s Ice Hockey team. A trailblazing coach, mentor, and newly appointed sport advisor with Own the Podium, Mel ...

Chris and Nancy look back on 2020 in this review of women’s sport in a year like no other in our lifetime. The disruption to sport caused by a global pandemic will make the year me...

On this week’s episode our guest is Kaylin Richardson, a two-time Olympian in Alpine Skiing, four-time National Alpine Champion, and a member of the U.S. Ski Team fo ten years. Kay...

Julie Shea is a four time USA World Cross Country Team member, eight-time Collegiate National Champion and 1980 CWSA Cup (then Broderick, now Honda) Winner who shares her love of r...

Ella and Georgina’s guest this week is Australian netball player Sarah Wall who began her professional playing career in 2005 for the Melbourne Vixens and has since played for the ...

On this season finale, Nicole talks to colleague Dr. Akilah Carter Francique, Executive Director for The Institute for the Study of Sport, Society and Social Change (ISSSSC) at San...

Chris and Nancy roundup the top stories from around the world of women’s sport and this week we revisit an interview with Kacey Lee Bellamy an American ice hockey defender, Olympic...

This week we are joined by pro athlete and women’s fitness expert Lisa MacDonald.  Lisa’s interest in women’s health and fitness started during her own athletic upbringing in eques...

On this week’s episode of Sound Bites, Functional Medicine Practitioner, Dr Kirstin Lauritzen, covers our next nutrient highlight: Vitamin A; it’s essential that’s for sure, but sh...

Three-time Olympic bobsledder Kaillie Humphries is the only woman to win back to back Olympic gold medals as well as being a three-time World Champion. Having just completed the US...

On this week’s episode, Nicole talks to a previous guest, Dr. Joyce Olushola Ogunrinde, an Assistant Professor of Health and Human Performance and scholar activist at the Universit...

On our weekly news magazine show Chris Stafford is alongside Nancy Gillen from Inside the Games who has the top stories from around the world of women’s sport. Joining us this week...

We welcome Molly Dickens from &Mother as our guest this week. Molly is a PhD stress physiologist, maternal health advocate, co-founder of &Mother, a non-profit organization...

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