All episodes

Exercise-induced pooping or the runner’s trots is such a common problem. It’s also quite a taboo one as not many people are open about the secrets of their bowels. This podcast...

Nancy Gillen and Chris Stafford discuss the top stories in women's sport this week: Europe Regains Solheim Cup by narrowest of margins after USA miss a crucial putt Doping cases in...

Welcome to the first episode of The Mind Matters with Dr. Jenny Susser in conversation with Chris Stafford. The last few years of ground-breaking and shaking from the rise of the #...

On the show this week we catch up with Grand Prix dressage rider Lauren Asher at her training base in The Netherlands. Lauren grew up in Colorado, and started riding at the age of ...

Our guest today is 86 year old  American track & field athlete Irene Obera who specializes in sprint events and during her extended career she has set many world records and w...

Our guest today is Jane Thurnell-Read who believes in competing against herself rather than others and now in her 70’s maintains a strict fitness and dietary regime. Jane says sh...

This week's guest is the head softball coach at Texas A&M, Jo Evans. With an impressive 1200+ wins to her name and a 7-time conference coach of the year, Jo was inducted into t...

Nancy Gillen is in Yekaterinburg, Russia this week and Chris Stafford is in the USA with the top stories in . women's sport. 19 year old Bianca Andreescu from Ontario became the f...

Our guest this week is American multi-discipline rider and driver Carrie Wehle who can turn her hand to a number of equestrian sports from dressage to driving.  A lifelong horsewo...

Mental skills are an important, albeit underrated, contributor to athletic success and in this episode of Bit by Bit Erin McGuire addresses self-talk, which is the inner monologue...

On this week’s episode this is something for everyone—the common cold, those pesky viruses that always seem to hit us when we’re in good shape and making great progress on ou...

Welcome to the WiSP Sports Desk where ever week Nancy Gillen from Inside the Games will be joining Chris Stafford to share the latest news headlines from around the world.  On thi...

On this week’s episode our guest is Irish dressage rider Judy Reynolds who has been riding a wave of success with her 17 year old Dutch gelding Vancouver K or JP as he is know to...

Canadian Sprinter Karla Del Grande, 66 has been a member of CMA for 16 years, and is now competing in the W65 age group. In that time, she has set numerous Canadian records. She cu...

This month we discuss the Black Ferns recent victory over Australia and what's on the cards for the team. We start our first in a series of interviews in the build up to the Women'...

In episode 23 Megan Kahn's guest is Valorie Kondos Field. Better known as Miss Val, she is considered one of, if not THE BEST, collegiate gymnastics coaches of all time. During her...

On Episode 3, Erin McGuire chats about SMART goal setting: how to set goals of all shapes and sizes that are Specific, Measurable, Achievable, Relevant, and Time-bound. Goals play...

Anneli Drummond Hay was born of Scottish aristocracy and devoted her childhood to ponies before finding her way into eventing and show jumping. She became recognized as one of the ...

Our guest today is Inside the Games reporter Nancy Gillen who has pursued her passion for sport by becoming a sports journalist. Nancy travels the world covering the stories both i...

We will all have experienced a side stitch at one time or another, they’re common, painful and annoying and can be really off-putting for beginners. Listen in to hear about the t...

Our guest is Bernadette Murray who together with her friend Lara Friesan will embark on the 2560 mile horseback ride of the Pacific Crest Trail from Mexico to Canada in April 2020....

On this week’s show we go behind the scenes as we talk to eventing groom Rachael Livermore, 28, who manages Sharon White’s Last Frontier Farm eventing team. Rachael explains ho...

On this episode of The Sailing Show Abby Ehler delves into the world of mentoring programs, Abby’s first guest is Kate-Mardel Ferreira, who has previously been a professional sa...

On this week's episode Erin focuses on Control Based Thinking. Control is an essential part of clearing your headspace: thought control, emotional control, and physical control are...

On episode 22 of The WeCOACH Podcast, host Megan Kahn catches up with Wellesley head women’s soccer coach Missy Price. Known as much for her work off the field, as her success on...

Our guest is British based South African triathlete Gillian Curr Sanders who is aiming for her third Olympic Games in 2020 before she retires after 10 years as a pro.  Gillian gr...

American born 21 year old Emily Moffitt made her debut on the British team when she rode a double clear round in the FEI Nations Cup to win the prestigious Aga Khan Trophy at Dubli...

Dr. Juliet McGrattan talks us through some questions and concerns you may have when you’re a new mother and want to go swimming. So much of the advice is about when it’s safe f...

Our guest this week is Dr Bridie O’Donnell, Head of the Office for Women in Sport and Recreation in Melbourne, Australia to discuss the issues affecting women and girls from her ...

This week’s guests are the two women who were part of the US Team that won the gold medal at the Pan American Games in Lima Peru: Lynn Symansky who also won the individual silver...

This week's guest is Minnesota Gophers softball coach Jamie Trachsel who, in just her second season at the helm, led the Gophers to their first-ever Women’s College World Series ...

On Episode 1, Erin McGuire chats about solution-based thinking: how to “not say not” and focus on what you DO want to do. Mental skills are an important, albeit underrated, co...

This interview was recorded in 2011 when Sheila Wilcox was in the early stages of Alzheimer's and confined to a home in Oxforshire, England where she was to stay until her death on...

Even the most dedicated and focused of athletes enjoys a night out every now and then but what about the day after the night before? Is it ok to exercise with a hangover? Will it m...

This month we do a deep dive into mixed gendered sports. Is this the way of the future for sport? Sports sociologist professor Holly Thorpe, New Zealand men's and mixed gender netb...

This week we take a look back at an interview that Chris Stafford did in 2011with Kathy Kusner.  Kathy  was born on March 21st 1940 in Gainesville Florida. She excelled as an int...

Hi and thanks for downloading this podcast which is the first of our WiSP Mashups. For those of you who are new to WiSP and may have missed some of our very earliest shows we thoug...

Out guest this week is Irish sports journalist Cliona Foley who has been a sports journalist for 30 years, mostly spent as a staff sportswriter for Independent News & Media in ...

This week's very special guest is the former U.S. Marine Corps Helicopter Door Gunner turned extreme sports junkie and recent ESPY Award winner, Kirstie Ennis. The above-the-knee a...

This month's episode takes on a little different format in that it is made up of audio logs that Abby recorded whilst competing in the NYYC Transatlantic Race on board the 82ft yac...

Our guest this week is show jumper Erin McGuire who through her own experiences dealing with the mental aspect of being a rider and decided to jump with both feet into sports psyc...

On this month's episode The Lovely Biertrix talks to Juke Boxx from Barcelona Roller Derby. Growing up working at a roller rink, Juke has been on wheels the majority of her life, a...

Blisters are a common problem, especially in those of us that lead active lives. They can quite literally knock us off our feet. Can you prevent blisters? What’s the best way to ...

On this episode we meet Australian Strongman Prue Houston. Prue is a wife and mother of three children who eight years ago decided she wanted to focus on her health and fitness hav...

On this week’s show we talk to two riders who are making their games debut for the US Dressage team, Jennifer Baumert from Ohio and Sarah Lockman from California. Jennifer and Be...

In Episode 19 of The WeCOACH Podcast, Megan Kahn talks to Penn State Senior Associate Athletic Director and WeCOACH Board member, Charmelle Green. No matter if you are a coach, adm...

This week’s guest is Canadian Dragon Boat Racer Petra Mattes who at 57 has been paddling for 20 years; the last ten of which have taken her around the world.  It’s a sport tha...

My guest this week is multi medalist Para Dressage rider Sara Morganti who despite suffering from progressive multiple sclerosis has her sights set on qualifying for her third Olym...

This month on Fair Play, Kiwi Ferns player Honey Hireme talks double headers and the team’s new sponsor. The new Head of the Women’s World Cup 2021 Andrea Nelson chats about ...

Older Episodes »