Archive for June 2018

On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through ...

The dynamic duo behind one of the leading triathlon coaching clubs in the world Team Sirius Tri Club, Siri Lindley and Rebekah Keat, offer another jam-packed episode of their exper...

On this month’s Ruck On former Team Canada Hooker Kim Donaldson welcomes her new co-host Saracen & England Lock Poppy Cleall and what a jam packed show they have with Poppy cho...

This month Zoe kicks off by making the men’s World Cup football about women and their involvement, Sports Psychologist Karen Nimmo gives us some tips to being assertive, we celebra...

On this week’s episode, Kristin Ray speaks with Kaleigh Krish and Emily van Buskirk, hosts of the Sideline Sasss Podcast.  Kaleigh and Emily, along with being hosts of their own sh...

Kara Lynn Joyce and Coach Christen welcome 2016 Olympic gold medalist Kelsi Worrell Dahlia who shares her story of choosing the University of Louisville and her iconic rise onto th...

Claire Deacon guides us through some of the best yoga poses for runners, explaining there is no fast track for flexibility, it takes ground work and time but once you’re there you ...

If you ever wonder how much protein you need to eat as an athlete, this episode is for you. Maricarmen discusses the function of protein, the daily recommendation if you have a sed...

On this week’s episode Mick Swagger talks to Jumpy McGee, aka April Fournier, Co founder of Team Indigenous, coach at Maine Roller Derby, Board of Directors for Maine Roller Derby ...

On this month’s episode of The Sailing Show, Abby Ehler talks to Libby Greenhalgh, Dee Caffari and Carolijn Brouwer before the final leg of the Volvo Ocean Race. With a thrilling f...

On this week’s episode, FAB founder Kristin Ray chats with Chris Stafford, Founder & President of WiSP Sports about the topics that The FAB Podcast has covered in its first six...

On this week's show Kara and Christen get up close and personal with Catherine Vogt, Associate Head Coach at USC, 2016 Head Olympic Open Water Coach, and the personal coach of Hale...

This month Lisa's guest is Dr. Georgie Bruinvels a research scientist for Urenco to discuss her research and work into our menstrual cycles and how they affect how hormones and oth...

At the recent Upperville Horse Show in Virginia, which is the oldest horse show in the country, A young woman from Ohio caught the attention of the crowd when she won the $216,000 ...

The care of your feet and the correct footwear for your individual needs is a critical aspect of athlete health as Dr. Heather North explains there are some simple ways to ensure y...

On this week’s episode, Kristin Ray from Females in Athletic Business talks with Dr. Janice Hilliard, Ph.d. on the similarities and differences between working in college athletics...

Olympic gold medalist Samantha Arsenault Livingstone has taken her passions of being genuine, real and owning her story and started her own business speaking and coaching women.  S...

Yoga teach Claire Deacon kicks off her new show explaining why yoga is for anyone by describing a simple pose - Sun Salutation.  Claire will address flexibility, the art of stretch...

What should athletes do if they do not get hungry after a long session? Maricarmen addresses why this happens on this episode and some of the practices that you should avoid at all...

On this week’s episode, Kristin Ray talks to Jerica Williams, Chief Marketing Officer at Q4 Sports, and Owner/Founder of AllJace Consulting.  Jerica reflects on her experience as a...

Christen Shefchunas and Kara Lynn Joyce chat to multi-medalist Amanda Weir about her career, her routine for the big meets, how discovering she needed surgery for fractured vertebr...

Mick Swagger of Team Indigenous and coach catches up with two retired players that she used to play with; former Wheels of Justice and Team USA player and owner and coach of Left T...

Siri & Bek have tons of advice and experiences to share for the next stage of the race following on from the last episode, which covered the start of the race and the swim. The...

Play this podcast on Podbean App